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THE INSIDER TRAVEL BLOG

The latest travel information plus insider event and sightseeing tips for New York City, Boston, Hawaii, Philadelphia, San Francisco and Bermuda.

Wednesday, April 30, 2008

Plum Island and the Parker River Refuge

Plum Island is located on the North Shore of Massachusetts about 30 miles from Boston. It blends typical New England charm with the opportunity to bird-watch and hike on a protected national refuge. Plum Island offers an interesting day trip for those in the Boston area -- one replete with all the usual beach-like amenities plus a chance for the naturalist in your group to do some exploring.

Plum Island’s beaches are pretty standard fare for the Massachusetts shore. Predominantly populated by families with children, the orange-tinted sand is slightly coarse and shell-collecting opportunities are possible but rare.

Come prepared! We recommend bringing your own lunch and beverages to Plum Island. Though there are a few seafood joints and old-fashioned convenient stores in the area, they are not easily accessible from all points. On a recent trip, we found ourselves walking on the hot pavement for too long in search of a cool drink.

The
Parker River National Wildlife Refuge is a 4,662-acre site best known for its bird-watching opportunities. It occupies the southern two-thirds of Plum Island and is administered by the U.S. Fish and Wildlife Service. The refuge welcomes visitors daily from sunrise to sunset; admission is charged for all entering by vehicle, bike or even by foot. Home to 800-plus species of plant and animal life, Parker River’s most renowned resident is the Piping Plover, a small sandpiper-like bird that was named a protected species in 1986. When the plover is nesting, the refuge’s beaches are closed and certain areas unavailable to visitors. This period usually ends by late July.

We at The Insider find biking to be the best mode of transportation to enjoy the refuge. While walking may not get you too far in one trip, driving a car through the area seems awkward and somehow inappropriate. If you do choose to drive, however, lots throughout the refuge allow you to park and set off on a nature trail by foot. We also advise you to bring both sunscreen and insect repellent to the refuge; gnats are found in large quantities, especially by the marshes, early in the summer and
greenheads often become fierce by August.

Though impressive for its preservation of area wildlife, Parker River is not for everyone and holds the most interest for ornithologists. More than 302 different species of birds have been spotted on the refuge over the past 20 years, including varieties of swans, herons, vultures, pheasant, gulls and woodpeckers. Wood-planked "trails" make for good, non-challenging hikes. While there does exist the occasional deer sighting, for the most part Parker River may not hold much interest for those not intent on bird watching.

If you are not content to experience Plum Island simply on the beach or at the refuge, you have at least two adventurous alternatives. First, the airport (called
Plum Island Aerodrome) runs scenic air tours over the area in small four-seater planes on Saturdays and Sundays from May through November. Fifteen- to sixty-minute rides are available for up to three adults. Prices start at about $30 (for one adult for 15 minutes). Your pilot will point out attractions such as lighthouses, famous beaches, historic buildings and mountain ranges.

Plum Island Airport is located on Plum Island Turnpike as you approach the water (you can’t miss it) and can be reached by phone at (978) 463-42222. It is worth noting that the airport is a not-for-profit organization and counts on donations and the income from flights to keep the airfield open. To learn more about what's happening, check out their
blog.

While braving a small-plane, island-by-air tour is certainly something to write home about, we can’t recommended it for the faint of heart! Those visitors looking for something different but not quite as daring may want to consider joining one of the "
Captain’s Fishing Parties," all-day, half-day and evening excursions run from Plum Island Point. In addition to fishing parties, this company offers private group charters, cruises, and ever-popular dinner cruises. For more information, call 1-800-427-1333 or check out their FAQs.

Tuesday, April 29, 2008

Insider Tips for Healthy Travel

Travel - even vacations - can wreak havoc on your usually healthy daily regimen. Once you are out of your usual routine, it can be easy to go whole hog at dinner and to skip your usual workouts. But even business travelers who are extremely pressed for time can squeeze in some exercise by following these tips:
  • Get to the gym whenever you can. Most hotels now have some sort of workout space - make sure yours does (with extended hours if possible) when you make your reservation.
  • Walk whenever you can, whether it is part of your sightseeing or a means of transport from one appointment to the next. If you are near the shore, walking on a sandy beach has special benefits for your legs and feet.
  • The hotel's stairway can be a great place to work up a sweat! Race up as fast as you can (taking the steps 2 or 3 at a time) then use a recovery pace on the way down. Repeat or do as many floors as you can. You might alternate with sprints in which you take every step.
  • If all else fails, here are some basic exercises you can do in your hotel room (or really, anywhere):
    - jump rope (bring one with you since it doesn't take up much room in a suitcase)
    - push-ups (always considered the ultimate fitness test so do as many as you can)
    - crunches and reverse crunches (lie on back, bring knees to chest)
    - windshield wipers (lie on back, raise legs straight up, then lower to floor on one side and raise up to center and the over to the other side)
    - forward and side lunges (do them down the hallways if you're brave and want the space)

Wednesday, April 16, 2008

Essential Travel Information

For many families, next week is Spring Vacation week. One of the travails of traveling with children, especially young ones who have a propensity to touch everything they see, and for whom the call of nature is often frequent and urgent, includes finding restrooms that aren't too icky. In past decades, fast food restaurants were a reliable choice, but in recent years, we've found that many are just too disgusting for words (and don't even get us started about the need to get a key from the manager -- so often with young children there just isn't time for such nonsense!). We've found that Barnes & Noble and Starbucks both generally have good bathrooms in NYC and other places. We also recommend that parents check out www.thebathroomdiaries.com which lists and rates public restrooms across the country and around the world.

Friday, April 11, 2008

Drop Everything and Read!

In celebration of tomorrow being Drop Everything and Read day, we thought we'd take the opportunity to tout our lists of children's books. Remember that planning a trip with a child often becomes easier and more fun, if you introduce your young one to your destination with a good book. Doing so helps your child understand what to expect -- and anticipating your vacation together becomes part of the fun.
Note that our lists includes everything from ABCs to popular chapter book series.

Wednesday, April 09, 2008

Kids in New York City

New York is a great place to raise children or to take the kids for a visit. There are endless choices for things to do, ensuring that you'll never have to hear the dreaded words: "There's nothing to do here; I'm bored." In fact, one of the greatest problems that parents encounter is choosing the best places from the enormous list of options. To help these parents out, The NYC Insider has compiled a list of our top five picks that are guaranteed to interest you and your youngsters. Want even more ideas? Check out this list of family-friendly NYC resources:

Tuesday, April 08, 2008

Boston Food

Baked beans are perhaps the food most closely associated with Boston, but there is a whole host of other foods that were first developed and made popular in the Boston area. Here is a list of favorites from TheInsider.com staff:
  • Boston Chowder (just don't mix up New England "chowda" with that tomato-based Manhattan stuff)
  • Boston Cream Pie. Said to have originated at the Parker House Hotel (now the Omni Parker House Hotel), it is not a pie at all but two layers of sponge cake filled with vanilla custard and covered in chocolate glaze. Incidentally, Boston Cream Pie is officially the Massachusetts State Dessert.
  • Fenway franks
  • Fried clams (especially from the Ipswich clam box place or Woodman's of Essex)
  • NECCO Wafers (stands for New England Confectionery Company)
  • Marshmallow Fluff - originated in Somerville in 1917 (now produced in nearby Lynn)
  • Fig Newtons - created in 1891 and named after the Boston suburb (note: for 100th birthday Nabisco donated fig trees to the lawn of Newton City Hall)
  • Sam Adams beer

Monday, April 07, 2008

New York City Gardens

As Spring comes to NYC, there is no better place to celebrate the seasons than by visiting one of the wonderful gardens scattered throughout the city. Here are our favorites (listed in no particular order):
  • Wave Hill - this Bronx garden encompasses spectacular views overlooking the Hudson River, the Palisades and a number of historic mansions.
  • Brooklyn Botanical Garden - be sure to see the peaceful Japanese Garden, the tropical Conservatory, and the Shakespeare Garden (planted with flora mentioned in the playwright's plays and poems).
  • New York Botanical Garden - we love the daffodil displays now and the rhododendron blooms and the Peggy Rockefeller Rose Garden a little later in the season. Don't miss the colorful, imaginative rock garden and be prepared to do a lot of walking.
  • Central Park's Conservatory Garden - tucked away behind wrought iron gates that once graced the entrance to the Vanderbilt mansion are six acres of horticultural magnificence.

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