Jessica Alba introduces daughter Honor Marie

I didn't scream. The labor was more like meditation -- I did yoga breathing. I was focused.

For his part, Cash is in awe of his wife, who "didn't make a sound. It was amazing." The couple agree that Honor is a mixture of both parents, but leaning heavily towards the daddy-side at the moment -- which is no problem for Cash. He jokes, "I want her to look like me, because a daughter looking like Jessica, I'd kill myself!"

He explains, "Right now, she looks like a girl version of me. She has my nose, my eyebrows." "[And his] forehead and dimples," Jessica interjects, adding, "She has my mouth when I was a baby.  And my ears."

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Having enjoyed a lot of "soul food" in recent weeks, Jessica said she began post-baby workouts on July 10th -- but only for 20 minutes at a time, and just doing cardio on her own.

I'm doing it slow. Now I'm starting to eat more healthy. Because after working out, having fried chicken and mashed potatoes is a little counteractive!

Source: OK! Magazine; Cover courtesy OK!