Sarah Chalke shares her diet secrets with the world

Scrubs” star Sarah Chalke (aka Becky 2.0) recently graced the cover of Fitness magazine looking slim and fit in a sporty two-piece bathing suit. In her interview, she shared some of her diet secrets and admitted a few guilty indulgences:

FITNESS: Are you the kind of celebrity who nibbles two celery sticks and calls it dinner?
Sarah Chalke: No! I was raised to eat good-for-you foods, but we often had pie or ice cream for dessert. So that’s how I eat now — I love really, really healthy stuff followed by a really, really naughty dessert, like pumpkin pie. Dark chocolate is my favorite. I sometimes make hot-chocolate soup, which is basically a thick bar of chocolate melted and topped with whipped cream.

FITNESS: What foods are always in your refrigerator?
Sarah Chalke: Eggs, apples, peanut butter, and fresh berries. In my drawer there’s dark chocolate, and I have an entire cabinet of different kinds of teas.

FITNESS: Would you eat differently if you weren’t in Hollywood?
Sarah Chalke: I would like to say no, but I think the answer is probably yes. There are definitely pressures in this business to look a certain way. I believe you have to try to find a happy medium and put your health first. I don’t even own a scale, actually. [Source]

It’s always nice to hear a star say they eat like us normal folk, even if they’re lying. And Chalke definitely looks fantastic right now. Maybe dark chocolate soup is the key to happiness.

Published 3/10/09 by

skinnycelebnews 570 skinnycelebnews

DISCLAIMER: This posting was submitted by a user of the site not from The Insider editorial staff. All users have acknowledged and agreed that the submission of their story and its contents is in compliance with our Terms of Use.