Halle Berry reveals her body-after-baby diet and workout

Halle Berry got back into shape just two months after giving birth to her first child. Apparently, her secret to losing her pregnancy pounds is just eating healthy and exercising (and probably being in love too, as she just got engaged to her boyfriend and baby-daddy Gabriel Aubry).

In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.

The 41-year-old actress also works out for 60 minutes, five days a week with celebrity trainer Ramona Braganza.

Their sessions include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises. [Source]

Here are some pictures of Halle at the 15th Annual EIF Revlon Run/Walk for Women in Los Angeles last week.

Photo credit: Jody Cortes / WENN

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Source: Halle Berry reveals her body-after-baby diet and workout

Published 5/16/08 by

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